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17:47
MSN
Yoga with Kassandra
15 min FeetUp Yoga Stretch | Inversion-Friendly Full Body Flow
Explore a gentle 15-minute yoga stretch using your FeetUp trainer! This relaxing full-body sequence includes supported inversions, spinal decompression, and deep stretches—perfect for releasing tension and improving circulation. Ideal for all levels and a great way to start or end your day.
9 months ago
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