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Ever wanted to flip your perspective? 🪂⁠ Here are a few reasons to try Aerial Yoga at Yogaja:⁠ • Builds incredible upper body core strength⁠ • Decompresses the spine through gentle inversions⁠ • Improves balance, mobility, and confidence⁠ • Feels equal parts empowering and freeing⁠ ⁠ Join us Mondays at 5:45 PM and experience yoga from a whole new angle.⁠ ⁠ 💜 Pricing:⁠ MUMs $15 | Students/Seniors $25 | Drop-in $32⁠ (Students/Seniors, email your DOB or student ID for setup.)⁠ ⁠ Reserve your spot
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Feeling a little gloomy on the first day of summer? 🌦️ Try these 5️⃣ yoga poses for energy, demonstrated by yoga instructor and College of Community Innovation and Education Lecturer Shiva Jahani, Ph.D., in celebration of #InternationalDayOfYoga 🧘 Continue the celebration today with a yoga practice from 4-5 p.m. at the Education Complex and Gym, ED-176 😌 | University of Central Florida
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