The perfect BASE jump getaway... 50 BASE jumps in 5 Minutes here: https://youtu.be/y3oZ-hXmwvU Credit: BJ Johnson | Active Traveller Magazine

The Base Jump is the foundation move of rebounding—it’s the first move I recommend working on 💪😊 It helps with balance, control, and proper technique so you can get the most out of your workouts. ✨ Tip: Focus on pushing down into the mat rather than jumping high. If you’re just starting, try the Health Bounce—keeping your feet on the mat while still pressing down. When you’re ready, progress to lifting your feet slightly for the full Base Jump! Save this post to practice your form and tag me w

Jonathan Groff makes a splash in Herald Square rehearsing for the Macy’s Thanksgiving Day Parade rehearsal for JUST IN TIME singing “Beyond The Sea,” “Mack The Knife” “Splish Splash” and more! Groff, Sarah Hyland, Sadie Dickerson and cast will be performing an exciting excerpt from the Bobby Darin musical this Thursday morning. Find tickets to Broadway’s JUST IN TIME by tapping over to Broadway.comnow! Tune in to the 99th Annual Macy’s Thanksgiving Day Parade live on NBC and Peacock Thurs Nov 27