If your bar muscle ups are nowhere to be found, even though you think you’re “strong enough” and you’ve got hit or miss banded bar mups, or you bend early on your jumping bar mups, this post is for you. We often hear from athletes who have a few chest to bars that think they’re strong enough for bar mups, or they have one hit or miss, but the reality is the strength to pull TO the bar and the strength to hold the hollow long enough to get OVER the bar are two different things. This is especially
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If your bar muscle ups are nowhere to be found, even though you thin…
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FacebookCompetitive Female Training
419K views · 209 reactions | Do you have bar muscle ups but want to string multiple bar muscle ups together??? Well check this video out for a few tips! Download our full FREE bar muscle up guide by clicking the link in the first comment below! | WODprep | Facebook
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419K views · 209 reactions | Do you have bar muscle ups but want to s…
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FacebookWODprep
16K views · 13 reactions | Comment “TUBE” for ALL our FREE Guides Did you know that stringing bar muscle ups together is as simple as learning complexes? By understanding our body position when translating from one lower skill to the next, we can effectively build our understanding of how to string higher skill movements like the bar muscle  ✅FOLLOW FOR DAILY MUSCLE UP TIPS✅ | RXGymnastics | Facebook
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16K views · 13 reactions | Comment “TUBE” for ALL our F…
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4.4K views · 12 reactions | Struggling with kipping bar muscle-ups?...
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4.4K views · 12 reactions | Struggling with kipping bar muscl…
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FacebookThe Barbell Physio
1K views | Struggling with bar muscle-ups? A lot of athletes simply don't know the points of performance necessary for a great muscle-up. If you're ready to dial in your form, click the link below and we'll give you access to our Bar Muscle-Up workshop recording so that you can take your muscle-ups to the next level! https://performanceplusprogramming.com/bar-muscle-up-workshop/ | The Barbell Physio | Facebook
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1K views | Struggling with bar muscle-ups? A lot of athletes sim…
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FacebookThe Barbell Physio
13K views · 37 reactions | Struggling with bar muscle-ups? ⁠ ⁠ For...
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13K views · 37 reactions | Struggling with bar muscle-ups? ⁠ ⁠ For...
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FacebookThe Barbell Physio
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