Building proper gut health and a strong, lean body are made the same way — it’s the boring basics and done consistently. There is no shortcut. Whoever tells you otherwise is selling you a short term hack that will lead to long term disappointment. Stay consistent and stay patient babe! Xoxo, Jasmin D the RD ❤️ #consistencyiskey #consistency #dietitiansoftiktok
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Building proper gut health and a strong, lean body are made the sa…
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