15-minute Workout for Older Adults
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YouTubeNational Institute on Aging
15-minute Workout for Older Adults
This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down. Learn more about the benefits of staying active as you age: https://go.usa.gov/xtqAZ All comments must conform to NIA's comments policy: https://go.usa.gov/xtqAQ #Exercise #OlderAdults #Workout
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Aging Gracefully
What is your secret to #AgingGracefully? In this short video, a few of our remarkable patients share their secret to living a full and meaningful life. Tag someone and let them know you think they are #AgingGracefully. At the UAMS Donald W. Reynolds Institute on Aging, our focus is not adding years to life; rather, it's adding life to years. Join us as we celebrate 20 years of #AgingGracefully. Visit http://aging.uams.edu/ and learn about our longevity program, memory center, house call program
1:53
What is your secret to #AgingGracefully? In this short video, a few of our remarkable patients share their secret to living a full and meaningful life. Tag someone and let them know you think they are #AgingGracefully. At the UAMS Donald W. Reynolds Institute on Aging, our focus is not adding years to life; rather, it's adding life to years. Join us as we celebrate 20 years of #AgingGracefully. Visit http://aging.uams.edu/ and learn about our longevity program, memory center, house call program
FacebookUAMS - University of
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