The class that started it all — and it’s still the most loved. Our signature, full-body Bar Method class blends small, targeted movements with isometric holds and intentional stretching to sculpt strength, improve posture, and build serious mind-body connection 🙌🏻 It’s low impact, high intensity and designed to meet you exactly where you are, whether you’re a new or longtime barre-bie. Find it on the schedule for your next class! | The Bar Method

The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method

A new class has hit the barre and is now available on Bar Online. Meet Bar Restore, our newest class format consisting of 30 minutes of barre work & 30 minutes of stretch. This class is designed to leave you feeling renewed and recharged. Check out our newest class format on Bar Online with 14 DAYS FREE! https://barmethod.com/bar-online/ | The Bar Method

Meet the barre classes built to deliver results. From Signature Bar Method to Strength, Flow, Restore and Bar Method Cardio — our class lineup covers every kind of training day. Science-backed, expert instructor-led, and made to help you move better. Which one’s next on your schedule? | The Bar Method

Adding Bar Method to your fitness routine is the key to unlocking the transformative results you've been striving for. Under the guidance of our best-in-class instructors you'll feel the true potential barre unlocks in and out of the studio. | The Bar Method | Facebook

18 reactions | We found love with Bar Method arm exercises. The small, precise movements were intelligently designed to bring big, transformative results. The secret is in the sculpting. : The Bar Method | The Bar Method | Facebook