3.3K views · 100 reactions | DAILY STRETCHES FOR DESK WORKERS  Dreading the daily grind?  Make sure to take some time for yourself to do some stretches to help with tight hips and low back pain from sitting all day! Try these simple stretches to help strengthen your muscles and release tension in your hips. ✅ #computerwork #deskjob #stretchroutine #deskstretches #lungestretch #sedentarylifestyle #activelifestyle #healthylivingtips | Eric A. Chang | Facebook
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