#023 Twenty Exercises for Osteoarthritis of Hip and Knees
31:32
YouTubeDr. Andrea Furlan
#023 Twenty Exercises for Osteoarthritis of Hip and Knees
In this video Doctor Andrea Furlan explains 20 exercises for people who have osteoarthritis of the hips (coxarthrosis) and knees. Check the comments below to find out how these exercises have helped hundreds of people. These exercises are of 4 types: Lubrication, Aerobics, Weight-bearing and Stretching. There are some exercises that are not ...
5.3M viewsNov 8, 2020
GLA:D Program Exercises
GLA:D® Program Melbourne | GLAD Physio Classes
3:55
GLA:D® Program Melbourne | GLAD Physio Classes
physiolates.com.au
10 months ago
Beaverbank Physiotherapy on Instagram: "Because feeling stronger is feeling happier. Movement makes a difference — strength training can help reduce pain, improve function, and boost confidence at any age. Our GLA:D™ program is one way we help people with osteoarthritis move with less pain and more confidence through education and exercise. Start where you are. Move with support. Learn more about GLA:D by visiting our website. #Happier #Physiotherapy #Movement #Osteoarthritis #StrengthTraining #
0:10
Beaverbank Physiotherapy on Instagram: "Because feeling stronger is feeling happier. Movement makes a difference — strength training can help reduce pain, improve function, and boost confidence at any age. Our GLA:D™ program is one way we help people with osteoarthritis move with less pain and more confidence through education and exercise. Start where you are. Move with support. Learn more about GLA:D by visiting our website. #Happier #Physiotherapy #Movement #Osteoarthritis #StrengthTraining #
Instagrambeaverbankphysio
967 views1 month ago
According to the Australian Institute of Health and Welfare, around 2.1 million Australians live with osteoarthritis - a condition that can make everyday movement challenging. At SAVVY, we’re proud to support our community through the GLA:D® Program: an evidence-based group class combining education and exercise to support people with hip and knee osteoarthritis to reduce pain, improve movement, and enhance quality of life. Our next 6-week GLA:D® Program kicks off in February 2026 - spaces are l
According to the Australian Institute of Health and Welfare, around 2.1 million Australians live with osteoarthritis - a condition that can make everyday movement challenging. At SAVVY, we’re proud to support our community through the GLA:D® Program: an evidence-based group class combining education and exercise to support people with hip and knee osteoarthritis to reduce pain, improve movement, and enhance quality of life. Our next 6-week GLA:D® Program kicks off in February 2026 - spaces are l
FacebookThe Savvy Community
295 views3 months ago
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