9.2K reactions · 243 shares |  Upgrade your mind and body to version infinity with Inner Engineering Online! 律‍♀ Inner Engineering Online's effectiveness has been validated by notable universities and also by thousands of people who have taken the course and benefited immensely. Participants say they have become more: - Focused and productive - Joyful and peaceful - Balanced and relaxed ⏱ Why wait any longer when you can too? Learn More. | Isha Foundation | Facebook

A glimpse into the Inner Engineering Completion program with Sadhguru in Los Angeles. In the program, over 5000 people received the powerful, life-transforming Shambhavi Mahamudra Kriya and embarked on a journey of inner transformation. #Sadhguru #InnerEngineering #ShambhaviMahamudraKriya #Yoga #Meditation | Sadhguru

🌸 In 7 steps, Transform your Life with Sadhguru – Inner Engineering Program. 🧘‍♀An immersive online experience 👉Includes transmission of Shambhavi Mahamudra Kriya – a powerful 21-minute Yogic practice that brings physical and mental wellbeing, and opens up access to deeper dimensions of life. 🧘‍♀ Researchers affiliated with Harvard Medical School conducted a study in which they discovered that practitioners of Shambhavi Mahamudra Kriya showed a 50% reduction in stress. Participants say they