When you imagine yourself walking 👣 feeling your heel strike, your arms swing, your posture tall… your brain lights up in many of the same areas as when you actually move 🧠✨ Because mental imagery taps into key motor and sensory parts of the brain, it can help improve how your brain processes information from your body — like your feet, legs, and joints — and may even enhance the quality of those signals 💪 That’s why mental imagery can play a powerful role in supporting walking, balance, and
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When you imagine yourself walking 👣 feeling your heel strike, your arms swing, your posture tall… your brain lights up in many of the same areas as when you actually move 🧠✨
Moved by Movement. Moved by Movement · Original audio. When you imagine yourself walking 👣 feeling your heel strike, your arms swing, your posture tall… your brain lights up in many of the same areas as when you actually move 🧠 Because mental imagery taps into key motor and sensory parts of the brain, it can help improve how your brain ...
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Join Karen Justine for an uplifting guided movement experience that invites you to connect, express & celebrate through joyful motion. Her intuitive facilitation weaves mindfulness, rhythm and play — creating space for families to move together in harmony & flow. 🗓️ Sat 8 Nov | 10am – 2pm 📍 Imhoff Waldorf School, Kommetjie 🎟️ Buy tickets on Quicket: https://qkt.io/RWF8Nov #RhythmAndWellnessFestival #DeepSouthFestival #FamilyFestivals #MovementForAll #WellnessThroughPlay | Tania Mitchell
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Tania Mitchell
This is a short reel about the manifestation of the current planetary transit. From today onwards, student protests will begin to rise in India, and this movement will intensify further in 2026, during the Mars–Rahu period.For a detailed astrological explanation, please watch my previous reels that cover the 11th November to 4th December transit analysis.This situation is not only influenced by Mars and Mercury, but also by several other important mundane astrological parameters that are being a
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This is a short reel about the manifestation of the current planetary transit. From today
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