What is the Zumba Sentao™ Program
0:48
YouTubeDes Plaines Park District
What is the Zumba Sentao™ Program
This is the newest exhilarating and effective Zumba workout. Sentao uses a chair for support, balance, and as a prop. You will use your own body weight to firmand tone your arms, abs and glutes - all while feeling the music and moving your hips the Zumba way.
2.9K viewsDec 7, 2012
Shorts
Zumba Sentao - abs workout with a chair #zumba #sentao #zumbasentao
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Zumba Sentao Chair Powered Workout at Latin Soul Dance#zumba #zumbafitness #zincommunity
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