Springing into spring fitness routines
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Springing into spring fitness routines
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Spring into fitness safely with this workout guide
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10K views · 66 reactions | Shake off winter and move into the lightness of spring with this strong practice. Enjoy sidebody stretches, leg-strengthening squats, half sun salutes, lunges, twists, and more with Jim Bennitt @the_grappling_yogi! #yogaforspring #happyspring | Yoga International | Facebook
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