Tibial Plateau Fracture & Knee Surgery Stretch Two and a half years after my tibial plateau fracture surgery, this is still one of my favorite positions to sit in for longer periods of time. What’s wild is that this was also one of my favorite exercises very early on in my rehab. It played a huge role in helping me regain deep knee flexion and range of motion so quickly that, even now, people sometimes call BS on my story. I get it — but this stretch truly made the difference. While rebuilding m

A case of three column tibia plateau fracture managed with conventional plating methods. Currently nail in combination with plate to address the diaphyseal extension is a valid option. But sometimes when you need three plates, passing nail will need great experience and expertise. A long 4.5 mm plate, preferably on lateral side is a valid option in such situations. 4.5 mm medial plate carries risk of wound complications considering its bulk. Here the lateral plate was a raft plate which doesn’t

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