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exercisewithstyle.com
A Detailed Guide To The Best 4 Day Push Pull Workout Routine
When people think of a 4-day workout split, most would picture the upper-lower body split. While this is a great routine for beginners looking to transition from something like a 3-day full-body routine, there’s another
Jul 7, 2010
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Push Pull Workout
The ideal push-pull workout: Your complete guide
themanual.com
Feb 23, 2023
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Mar 16, 2021
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1.6K views · 13 reactions | The push pull workout routine is one of our favorite workout splits for building whole-body muscle and strength. Here's everything you need to know to do it right: https://bit.ly/4crUjUW | Legion | Facebook
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2K views
1 week ago
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